Cut my nicotine consumption in half without really changing my routine. Simple and way more manageable than I expected. Def would recommend!
Didn’t wanna quit cold turkey, so this was perfect. Still got my routine, just less hooked.
Real People. Real Progress.
Hear how Shift’s 40-Day Reset helped users find structure,
consistency, and confidence in their daily routine.
Genuine stories. Honest feedback.
What People
Are Saying.
How It Works
Every Shift 40-Day Reset includes 40 cans — one for each day. Each can contains 15 pouches, pre-packed to match your taper schedule. You’ll move through a clear nicotine reduction curve, with each sleeve stepping down your strength so you stay consistent without stress.
YOUR 40-DAY JOURNEY, STEP BY STEP
For the heavy daily user (6mg or higher) who’s ready to take full control. You’ll start just below your usual strength and step down gradually until you reach 0.0 MG. The result: same ritual, same relief — without using 90+ mg of nicotine everyday.
For consistent 4 MG users who want to clear their system while keeping the rhythm that keeps them focused. You’ll taper down to 0.0 MG while staying sharp, steady, and in control. Same taste, same focus — down to zero nicotine.
For light-to-moderate users ready to remove nicotine completely but keep the comfort and focus of the routine. Each week lowers your intake until you reach 0.0 MG — calm energy, clear mind, and full control.
For heavy users (6 mg+) who want to stay balanced and avoid creeping dependence. This plan reduces your nicotine just enough to reset you to a lower level and keep your intake in your control. The right move when you want to feel better — without changing your routine.
For users who live on 6 MG pouches but want to cut their nicotine in half without changing their routine. This plan keeps your habit the same while reducing your daily intake week by week. A smoother, more sustainable way to feel in control again.
For everyday users who want to keep the habit but cut the edge off their nicotine. A subtle shift that helps you stay in control and use less without feeling it. Perfect if you just want to take a step back, not a full reset.
For everyday users who like the ritual but want less buzz. This slow taper brings you from 2.5 down to 0.5 MG for a lighter, cleaner routine. All the feel, none of the spike.
Your Questions
Answered
Common Questions About Nicotine Reduction with Shift
What is NicShift?
NicShift is a structured 40-day or 100-day guided program that helps you taper your nicotine pouch use gradually, using scheduled nicotine strength reductions and optional 0.0 mg blanks.
How do I know which plan is right for me?
Consider your goal: If you want to get to 0 and go cold turkey or want to gradually reduce to a lower strength, go for a 40 Day Reset. If you want to reduce your nicotine in the mornings, taper before bed, or shift immediately to a lower strength, go for a Low Nicotine Plan.
What does the program include?
- Pre-packed nicotine pouches matched to your taper
- Optional Shift Blanks for replacing behavioral use
- Weekly check-ins via SMS
- Email guidance and accountability
- Progress tracking (lightweight)
What type of nicotine do you use in your pouches?
We use pharmaceutical-grade nicotine in all tapering pouches. It's the same high-purity nicotine found in many medical-grade nicotine replacement therapies (NRTs) and some of the most popular consumer pouches in the US like Sesh and Alp.
What’s the flavor of the pouches?
All tapering pouches come in Polar Breeze — a crisp, long-lasting mint flavor that mimics traditional pouch satisfaction.
How many cans are included in the 40-day plan?
The 40-Day Plan includes a full supply of pouches to match your daily taper schedule. It's always 40 Cans. 100 Days is always 100 Cans. The only variation is what strengths you get in the package.
Ready to Begin?
- 40-Day Reset Plan
- Price: $249
- Resets are all a one-time fee.
- Includes tapering plan, daily support, tracking, and free shipping.