Skip to main content

WARNING: This product contains nicotine.
Nicotine is an addictive chemical.

Your recommended plan

Shift Your Way

Start at 4.5mg and step down when you choose. No end date, no fixed schedule. Built from your answers.

  • Goal: Lower my strength
  • First pouch: mid-morning
  • Usage: about a can a dayUsage: A can a day
  • Strength: 6mg
  • Style: same strength all day
Retake quiz Retake quiz

Where you start

You use 6mg now. Your first rolls are 4.5mg. Step down one strength at a time, whenever you are ready.

5.5
4.5
3.5
2.5
1.5
1.0
0.5
0.0

Strength in mg. 8 strengths, 5.5mg to 0.0mg.

Why we picked this for you

You said 6mg

Starts a clear step below what you use now

Your first rolls are 4.5mg. Shift makes 8 strengths, from 5.5mg to 0.0mg, in small steps.

You said About a can a day

Sized to how much you use

2 rolls is 10 cans, about one every 3 days until your next delivery.

You said Lower my strength

No fixed schedule

You decide when to step down, and where to settle.

You said Same strength all day

One strength, every roll

All your rolls ship at the same strength. Mix strengths any time you like.

Need to learn more about Shift Your Way?

Shift your way

Looking for a defined reset plan?

Reset plan

How stepping down works

01

Start at 4.5mg

Your first delivery ships at your starting strength.

02

Settle in

Stay on each strength for about 2 weeks, or as long as you like.

03

Step down when ready

Change strength, flavor or rolls between deliveries.

Your match

Shift Your Way

1 roll = 5 cans · 75 pouches · 8 strengths

Choose your plan frequency
Build your plan
Your order

Goes straight to secure checkout on nicshift.com

  • Cancel, adjust or skip anytime
  • Change strength between deliveries
  • 60-day guarantee

We’ll tell you when to step down

Your full step-down schedule in your inbox, plus a heads-up before each strength change.

Free. No spam. Unsubscribe anytime.