Your recommended plan
Shift Your Way
Start at 4.5mg and step down when you choose. No end date, no fixed schedule. Built from your answers.
- Goal: Lower my strength
- First pouch: mid-morning
- Usage: about a can a dayUsage: A can a day
- Strength: 6mg
- Style: same strength all day
Where you start
You use 6mg now. Your first rolls are 4.5mg. Step down one strength at a time, whenever you are ready.
Strength in mg. 8 strengths, 5.5mg to 0.0mg.
Why we picked this for you
Starts a clear step below what you use now
Your first rolls are 4.5mg. Shift makes 8 strengths, from 5.5mg to 0.0mg, in small steps.
Sized to how much you use
2 rolls is 10 cans, about one every 3 days until your next delivery.
No fixed schedule
You decide when to step down, and where to settle.
One strength, every roll
All your rolls ship at the same strength. Mix strengths any time you like.
Need to learn more about Shift Your Way?
Shift your wayLooking for a defined reset plan?
Reset planHow stepping down works
Start at 4.5mg
Your first delivery ships at your starting strength.
Settle in
Stay on each strength for about 2 weeks, or as long as you like.
Step down when ready
Change strength, flavor or rolls between deliveries.
Shift Your Way
1 roll = 5 cans · 75 pouches · 8 strengths
Goes straight to secure checkout on nicshift.com
- Cancel, adjust or skip anytime
- Change strength between deliveries
- 60-day guarantee
We’ll tell you when to step down
Your full step-down schedule in your inbox, plus a heads-up before each strength change.
Free. No spam. Unsubscribe anytime.



