Your recommended plan
The 60-Day Reset
From 5.5mg down to 0.0mg in 60 days, one step at a time. Built from your answers.
- Goal: Get to 0.0mg
- First pouch: mid-morning
- Usage: about a can a day
- Strength: 6mg
- Pace: 60 days
Your step-down
Eight strengths, about 8 days each. Each can is labelled, so you always know which one is next.
Strength
Day
Why we picked this for youWhy we picked
this for you
You said
6mg
Starts close to what you use now
Your first cans are 5.5mg, so the first step down is a small one.
You said
About a can a day
Sized to how much you use
60 cans, one for each day of the plan. No running out, no guessing.
You said
60 days
Paced the way you asked
Eight strength steps, about 8 days each, ending at 0.0mg.
You said
Mid-morning
Fits your routine
Start each new strength with that first pouch of the day, when it is easiest to notice the change.
Need to learn more about the reset plan?
Reset planNot ready to take the leap?
Shift your wayWe’ll tell you when to step down
Your full step-down schedule in your inbox, plus a heads-up before each strength change.
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